by_user on january 22, 2019
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Next is vitamin C. This vitamin prevents glucose from being stored as fat within your body by turning it into effort. As a direct result, your metabolism will increase, and you start to lose belly fat. Vitamin C is also amazing to your own immune system, fighting from the common very cold. In fact, if completes sneezing, just drink some vitamin C rich orange juice to start feeling better in no time. Other edible selections that are rich in vitamin C include broccoli, red hot chili peppers, bell peppers and bananas.